Training

 

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TRAINING PLANS

TRX Training Program

Get ready to dominate this year’s Urbanathlon with our complete RUN, JUMP, CLIMB TRX training program. This program
delivers everything you need to crush any Urbanathlon. Training experts have designed these workouts with both TRX and
bodyweight versions of each exercise so you’ll be ready to go big on race day.

 Check out our workout videos
 Download a printable workout guide

are you fit enough

Use these four challenges to find out if you’re ready for the Urbanathlon. Your score will let you know if you're ready
to blow past the competition or if you need to train harder. Learn More

 

FIND A CLASS

Crunch
TRX FALL BOOT CAMP: RUN, JUMP, CLIMB

Experience our brand new, 8-week boot camp that’s designed to get you strong, fast and fit to tackle the Men’s Health Urbanathlon San Francisco on November 23rd or any obstacle race. TRX Fall Boot Camp: Run, Jump, Climb builds strength, agility and the cardiovascular engine you’ll need to power to the finish line. You'll have two solid strength training days including TRX moves you love and some you've never seen before. You'll also get two carefully planned running days that will transform your happy jog into a purposeful run with real results. After your run you have the option to take advantage of our NEW TRX Elevate workout, a 30-minute stretching session that will help you recover and prepare for the next day of camp.

Do you think you have what it takes? Then come play like a big kid at TRX Fall Boot Camp: Run, Jump, Climb.

Class Dates: 9/29/14 - 11/22/14 

Class Times: Tuesday & Thursday 6:30-7:30 

Sign up today!

 

GET THE GEAR

 

Six Star Protein

SIX STAR® HAS THE BEST TASTE, BEST RESULTS, AT THE BEST VALUE!

Introducing new, ready-to-drink Protein Shakes and chewy and delicious Protein Bars! These dessert-like protein delights deliver 20g of premium protein and have 0 grams of trans-fat! Plus, they’re available for a great price that won’t empty your wallet! Look for delicious new Six Star® Protein Shakes and Bars at your local store today!

*The American Masters of Taste, a prestigious panel of chefs and flavor experts, awarded Six Star Protein Bars the Gold Medal for Superior Taste against all other value brands in America. ©2014

Oberto

MANTRA

You don't just wake up great one day. That's not the way it works. What you get out of life is directly related to what you put into it. So if you think you can cut corners, skip training and fuel your workouts with artificial ingredients, there will be benches for you to ride, records for you to miss and peaks for you to admire from afar. But if you believe that excellence is not something given, but something earned, tear open a bag. We've got work to do.

Tissot T-Touch Expert Solar

TISSOT T-TOUCH EXPERT SOLAR

World's 1st Solar Touch Screen Watch

  • Fully recharged with only one week in ambient light
  • No battery changes ever required
  • 25 tactile functions on backlit dial
  • Perpetual calendar w/day & week
  • Two alarms - weekday & weekend
  • Two time zones
  • Weather forecast indicator
  • Altimeter with difference meter
  • Chronograph (lap and split with logbook, regatta function)
  • Compass, timer, azimuth
Oakley Chainlink

Oakley Chainlink™ Sunglasses

Inspired by Oakley's popular Crosslink™ Rx frame, Chainlink™ is an active lifestyle sunglass for those who play hard and want original style for life beyond sports. Chainlink features Unobtainium® earsocks and nosepads for added comfort and practical performance. Available with Oakley prescription lenses.

TRX

TRX HOME KIT

TRX HOME gives you everything you need to build a better body at home – or on the go. With a TRX HOME Suspension Trainer and anchor, a workout guide plus six bonus workouts – in 15 and 30-minute sessions – the TRX HOME Kit allows you to get the professional results you want – on your schedule.

Men's Health Magazine

Men’s Health Magazine

Each issue is packed with real (not hyped-up) breakthroughs is fitness, weight control, nutrition, health, sex, style and everything most important to men! Easy-to-read, get-right-to-the-point articles. A thousand or more tips in every issue! Realistic, reliable advice for the busy man who wants results, not promises.

The Clifton

The Clifton

Winner of the Runner's World Editor's Choice award in the September, 2014 Shoe Review Guide, and also the Best Ride award from Competitor Magazine, August, 2014 shoe review issue. Quite possibly the smoothest riding shoe in the HOKA ONE ONE range, The Clifton offers incredible cushioning at an almost impossibly light weight. The uniquely sculpted geometry provides a fluid, efficient ride and the stripped down speedframe upper leaves no extra weight for you to lug around. If you want to take the feeling of running on grass with you to the concrete jungle, look no further than the Clifton.

Ralph Lauren Polo Red

Ralph Lauren Polo Red

For the man with drive, POLO RED captures speed, seduction, and adrenaline in a sexy, bold scent. The exhilarating fragrance from Ralph Lauren, POLO RED is a fiery mix of spicy red saffron, fresh red grapefruit and deep red wood that ignites the thrill-seeker in every man.