Training

 

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TRAINING PLANS

Ultimate Urbanathlon Training Plan

Set the course on fire with this cutting-edge program from TRX. This four-week TRX workout will prepare your body for
any race obstacle and get you in the best shape of your life. Learn More

are you fit enough

Use these five tests to find out if you’re ready for the URBANATHLON. Learn More

The Basic Urbanathlon Workout

Get in shape for any obstacle with this boot camp style circuit. Learn More

The Urbanathlon Running Program

Make sure you can go the distance with our simple 12-week training plan. Learn More

 

FIND A CLASS

Crunch
TRX FALL BOOT CAMP: RUN, JUMP, CLIMB

Experience our brand new, 8-week boot camp that’s designed to get you strong, fast and fit to tackle the Men’s Health Urbanathlon San Francisco on November 23rd or any obstacle race. TRX Fall Boot Camp: Run, Jump, Climb builds strength, agility and the cardiovascular engine you’ll need to power to the finish line. You'll have two solid strength training days including TRX moves you love and some you've never seen before. You'll also get two carefully planned running days that will transform your happy jog into a purposeful run with real results. After your run you have the option to take advantage of our NEW TRX Elevate workout, a 30-minute stretching session that will help you recover and prepare for the next day of camp.

Do you think you have what it takes? Then come play like a big kid at TRX Fall Boot Camp: Run, Jump, Climb.

Class Dates: 9/29/14 - 11/22/14 

Class Times: Tuesday & Thursday 6:30-7:30 

Sign up today!

 

GET THE GEAR

 

Six Star Protein

SIX STAR® HAS THE BEST TASTE, BEST RESULTS, AT THE BEST VALUE!

Introducing new, ready-to-drink Protein Shakes and chewy and delicious Protein Bars! These dessert-like protein delights deliver 20g of premium protein and have 0 grams of trans-fat! Plus, they’re available for a great price that won’t empty your wallet! Look for delicious new Six Star® Protein Shakes and Bars at your local store today!

*The American Masters of Taste, a prestigious panel of chefs and flavor experts, awarded Six Star Protein Bars the Gold Medal for Superior Taste against all other value brands in America. ©2014

Six Star Protein

MANTRA

You don't just wake up great one day. That's not the way it works. What you get out of life is directly related to what you put into it. So if you think you can cut corners, skip training and fuel your workouts with artificial ingredients, there will be benches for you to ride, records for you to miss and peaks for you to admire from afar. But if you believe that excellence is not something given, but something earned, tear open a bag. We've got work to do.

Six Star Protein

TRX HOME KIT

TRX HOME gives you everything you need to build a better body at home – or on the go. With a TRX HOME Suspension Trainer and anchor, a workout guide plus six bonus workouts – in 15 and 30-minute sessions – the TRX HOME Kit allows you to get the professional results you want – on your schedule.

Six Star Protein

Oakley Chainlink™ Sunglasses

Inspired by Oakley's popular Crosslink™ Rx frame, Chainlink™ is an active lifestyle sunglass for those who play hard and want original style for life beyond sports. Chainlink features Unobtainium® earsocks and nosepads for added comfort and practical performance. Available with Oakley prescription lenses.